Performance, Resilience & Wellbeing

Performance, Resilience & Wellbeing

We see wellbeing and resilience as fundamental to sustained performance and productivity, and this modular course helps people perform and thrive in the workplace.

7-Weeks to P R & W
Mindfulness at Work

Mindfulness at Work

Mindfulness in the workplace can improve presence, performance, well-being and resilience.  From a single session mindfulness taster, to our eight week mindfulness course.

Grow Presence
Design Your Wellbeing Programme

Design Your Wellbeing Programme

Let us help you design or enhance your own employee wellness programme, boosting performance, resilience & wellbeing.

Design Support