If attending a face-to-face course isn’t practical or your preferred approach to learning about mindfulness, then here’s a great alternative. Our next Core Mindfulness Online course runs over 8 weeks, with 75 minute sessions running each Tuesday evening (19.00 UK time), from 2nd June through to the last session on 21st July 2015.
We’re using Eventbrite to manage the online booking process for us, so you can read more, and join the course by visiting: http://mindfulnessonline.eventbrite.co.uk.
What others have said…
This course has helped me in both professional and personal areas. My concentration levels have improved, helping to to grasp more complex concepts.
Thanks very much for this course! I have learned a lot & feel a better person for it.
I am better at seeing my stress, taking the time to understand it and respond differently.
Any questions… just ask.