Performance

Performance

7-Weeks to P R & W

We see wellbeing and resilience as fundamental to sustained performance and productivity, and this modular programme helps people perform and thrive in the workplace.

Mindfulness at Work

Mindfulness at Work

Grow Presence

Mindfulness in the workplace can improve presence, performance, well-being and resilience.  From a single a session taster to our eight-week mindfulness programme.

 

One to one coaching

One to one coaching

One-to-one Coaching

Whether to develop specific skills such as mindfulness or resilience, to enhance performance, or for support with a particular challenge or project, one-to-one coaching is all about you!

Data Driven Wellness

Data Driven Wellness

Data Driven Wellness

We use objective data to make stress, exercise and sleep visible in a powerful new way, for performance and growth.